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Benefits of the Ketogenic Lifestyle?

by RICHARD SMITH on
3. MAINTAIN A HEALTHY WEIGHT FOR LIFE… . . Maintaining weight loss results can be more difficult than losing the weight in the first place. Sadly, the majority of people who lose weight with a low-fat diet or caloric restriction tend to regain weight. . Even if you lose fat successfully, your body “remembers” your previous state. Over time, if you aren’t careful, factors like your hunger hormones, metabolism, and physical inactivity can cause you to become overweight again. . But studies show that the keto diet can reduce your appetite and hunger hormones. It can also preserve your lean body mass and metabolism, and help you maintain your goal weight. . . www.Keto-Pro.co.uk ‘Fuelled by FAT’6w keto_pro#ketoweightloss #ketoadapted #ketoforbeginners #ketofriendly #ketones #ketouk #ketosis #ketogenic #ketoresults #ketosisdiet #weightlossmotivation #weightlossinspiration #weightlossstory #weightlosssupport #weightlosshelp #weightlossgoals #fatloss #fatlosstips #fatlossjourney #HealthyLiving #healthylife #HealthyLivingtips #gym #gymlife #weighttraining #mensfitness #mensphysique #fitnessmodel #motivation #perfectketo
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