FREE KETO GUIDE | Basic PDF Introduction to Ketosis | Easy to follow Do’s & Don’ts | Complete with a 7 Day Keto Meal Plan with Video Tutorials
BASIC, EASY TO FOLLOW INTRODUCTION TO KETOSIS
This is our PDF Guide, giving the reader a simple, easy to follow explanation into Ketosis and how to achieve a Ketogenic state in SIMPLE, EASY TO FOLLOW Do’s & Don’ts.
Also supplied is a Traffic Light system for which foods are ok while living the ketogenic lifestyle, the foods to avoid and the ones we can have occasionally.
And now with a 7 Day Keto Meal Plan, designed by Keto-Karlos, with video tutorials. (Available through members log-in on the site Header)
Don’t forget your 10% discount code for purchases from the Keto-Karlos Community USE CODE : KETOPRO10